ladies on glp1...

Eat with confidence on GLP1

without stress, confusion, or side effects.

Eat with confidence on GLP1 without stress, confusion, or side effects.

Simple recipes and done-for-you plans that make eating on GLP-1 easy, enjoyable, and sustainable.

Get Instant Access to the Full 

glp-1 transformation bundle

for just $9

  • Simple, Quick & Nutritious Recipe Bundle

  • Tirzepatide & Semaglutide Success Blueprint

  • GAPS + GLP-1 Recipe Bundle (Gut Health + Anti-Inflammatory)

  • 1500–1700 Calorie High-Protein Meal Plan

  • 1700–1800 Calorie High-Protein Meal Plan

Who This Is Perfect For

Whether you’ve just started on GLP-1 medication or you’ve been on it for a while and feel stuck, this bundle was built to simplify your food decisions and help you get consistent results.

It’s especially for you if:

✔️ Are on Tirzepatide or Semaglutide and want to maximize results with the right nutrition

✔️ Not seeing the results that you want (such as, not losing enough weight)

✔️ You experience the side effects like, fatigue, nausea, weakness etc...

✔️ You are considering going on GLP-1 medication, but am overwhelmed with where to start

✔️ Feel lost about what to eat and tired of guessing

✔️ Struggle to hit your protein and fiber goals daily

✔️ Want easy, done-for-you meal plans that fit into your lifestyle

✔️ Are worried about eating too little, slowing your metabolism, or stalling progress

Equip Your GLP1 Journey with

5 Targeted Nutrition Tools

to have success on every step of your GLP-1 journey

to have success on every step of your GLP-1 journey

1. Tirzepatide & Semaglutide Success Blueprint

Your roadmap for pairing nutrition with your medication.

  • How to eat enough (without under-fueling or stalling your metabolism)

  • The “sweet spot” calorie range that keeps weight loss steady and safe

  • Protein, fiber, and hydration simplified

  • Practical strategies for cravings, social events, and plateaus

2. Simple, Quick & Nutritious Recipe Bundle

Perfect if you’re tired of Googling “healthy meals” and never cooking them — this pack gives you real staples you’ll use over and over.

  • Balanced, high-protein meals that take minutes

  • Everyday ingredients you can find anywhere

  • Recipes you’ll actually enjoy making

3. GAPS + GLP-1 Recipe Bundle

Gut-friendly recipes to reduce inflammation and support digestion.

  • Clean, simple recipes designed for comfort and energy

  • Reduce bloat, discomfort, and fatigue

  • Support gut health while still hitting weight loss goals

4. 1500–1700 Calorie High-Protein Meal Plan

A structured, 120+ page plan with every meal laid out.

  • Breakfast, lunch, dinner and snacks for a full week

  • Built-in grocery lists so you shop once and eat all week

  • High-protein + high-fiber recipes to keep you full and energized

5. 1700–1800 Calorie High-Protein Meal Plan

Ideal if you want to protect your metabolism and feel confident you’re fueling enough while staying on track.

  • Balanced meals for energy, satisfaction, and steady results

  • Perfect for active days or bigger appetites

  • Rotate with the 1500–1700 plan for variety and flexibility

Why This Bundle Works

Each resource can stand alone, but when combined, they give you:

A blueprint to pair GLP-1 with the right food choices

Done-for-you weekly plans so you never guess again

Gut health support so you feel your best

Fast, tasty recipes you’ll actually make

You stop stressing, start eating with confidence, and finally see results without the burnout.

WHO DEVELOPED THESE RESOURCES?

Meet Joanne Zuniga

As a certified personal trainer and nutrition coach, I’ve lived through the same struggles many women on GLP-1s face—side effects, frustrating plateaus, and the dreaded rebound weight.

I lost weight. I gained some back. I hit walls that left me feeling like I was failing.

That’s when it clicked: these medications are powerful tools, but they’re not the whole solution. Without the right habits, support, and strategy, they can only take you so far.

So I went back to the basics—tracking macros, rebuilding strength, and transforming my mindset. That shift changed everything.

Since then, I’ve helped many women navigate this same journey—breaking past plateaus, building muscle, and finally feeling confident and in control of their results

As a certified personal trainer and nutrition coach, I’ve lived through the same struggles many women on GLP-1s face—side effects, frustrating plateaus, and the dreaded rebound weight.

I lost weight. I gained some back. I hit walls that left me feeling like I was failing.

That’s when it clicked: these medications are powerful tools, but they’re not the whole solution. Without the right habits, support, and strategy, they can only take you so far.

So I went back to the basics—tracking macros, rebuilding strength, and transforming my mindset. That shift changed everything.

Since then, I’ve helped many women navigate this same journey—breaking past plateaus, building muscle, and finally feeling confident and in control of their results

Get Instant Access to the Full 

glp-1 transformation bundle

for just $9

  • Simple, Quick & Nutritious Recipe Bundle

  • Tirzepatide & Semaglutide Success Blueprint

  • GAPS + GLP-1 Recipe Bundle (Gut Health + Anti-Inflammatory)

  • 1500–1700 Calorie High-Protein Meal Plan

  • 1700–1800 Calorie High-Protein Meal Plan

FREQUENTLY ASKED QUESTIONS

Is this bundle just for people already on GLP-1s?

It’s designed with GLP-1 users in mind (like Tirzepatide or Semaglutide), but it’s just as helpful if you’re considering starting — or if you want a simple, high-protein structure to follow.

 How will I receive the materials?

Instantly. As soon as you complete your purchase, you’ll receive downloadable PDFs that you can start using right away. You're welcome to print any of the recipes, tips and workouts so that you can have them in hand.

How is this different from recipes I can find online?

This bundle is built specifically for GLP-1 users — the meals are higher in protein, easier to digest, and portioned to keep your metabolism steady without under-eating. No fluff, no endless scrolling, just done-for-you plans that work.

Do I need to track calories or macros for this to work?

Nope! The meal plans are pre-structured with the right ranges (1500–1700 and 1700–1800 calories) so you don’t have to do the math. Just follow the plan or swap recipes in as you like.

Is this a subscription?

Nope. It’s a one-time payment of just $9, and the resources are yours for life.